Geroestete Paprika Hummus cremig

Cremiger Roasted Pepper Hummus, serviert mit frischem Gemüse und einem Hauch von Olivenöl. Merken
Cremiger Roasted Pepper Hummus, serviert mit frischem Gemüse und einem Hauch von Olivenöl. | meinkochbuchonline.com

Dieser cremige Dip verbindet süße, geröstete rote Paprika mit samtigen Kichererbsen und einer feinen Gewürzmischung. Mit Tahini, Knoblauch und Zitrone entsteht eine harmonische Textur und intensiver Geschmack. Die Zubereitung ist unkompliziert: Paprika rösten, mixen und abschmecken. Perfekt als vielseitige Beilage oder zum Dippen von frischem Gemüse. Optional lässt sich der Geschmack mit geräuchertem Paprikapulver und Petersilie abrunden.

I discovered roasted red pepper hummus on a late August afternoon when my neighbor brought over a jar she'd made for a dinner party. One bite and I was hooked—the sweetness of those charred peppers against the earthiness of tahini felt like nothing I'd tasted before. That same week, I bought peppers at the farmer's market and decided to attempt my own version. The kitchen filled with that intoxicating smoky aroma as they blistered in the oven, and I realized I'd stumbled onto something I'd want to make again and again.

I remember making this for my sister's book club and watching people go back for thirds without even realizing it. Someone asked if it was store-bought, which felt like the highest compliment. Now whenever I know friends are coming over, this is my go-to because it's both impressive and honest—no pretense, just good food.

Ingredients

  • Red bell peppers (2 large): Roasting brings out their natural sweetness and creates that essential charred depth that makes this hummus special.
  • Chickpeas (1 can, 15 oz): Rinsing them well removes the starchy liquid and gives you the creamiest texture possible.
  • Tahini (3 tablespoons): This is your secret weapon for that silky mouthfeel—don't skip it or substitute it.
  • Garlic (1 clove, minced): One clove is plenty; garlic can easily overpower the delicate pepper flavor.
  • Lemon juice (from 1 lemon): Brightens everything and prevents the hummus from tasting flat or one-dimensional.
  • Extra-virgin olive oil (2 tablespoons, plus more for serving): Quality matters here because you taste it directly.
  • Ground cumin (1 teaspoon): Adds warmth without announcing itself.
  • Smoked paprika (1/2 teaspoon): This is where you get that subtle smokiness that echoes the roasted peppers.
  • Salt (1/2 teaspoon, or to taste): Always taste at the end—you may need a touch more depending on your chickpeas.
  • Cold water (2–3 tablespoons): Added gradually so you control the consistency perfectly.

Instructions

Roast the peppers until they blister:
Heat your oven to 400°F and place whole peppers directly on a baking sheet. Let them roast for about 20 minutes, turning once halfway through—you want the skins to blacken and blister all over. The kitchen will smell incredible.
Steam them so the skin releases:
As soon as they're out of the oven, transfer the hot peppers to a bowl and cover it with plastic wrap or a plate. Let them sit for 10 minutes while the steam does the work of loosening that charred skin.
Peel, deseed, and chop:
Once cool enough to handle, the skin should slip off easily under your fingertips. Remove the seeds and any white bits, then roughly chop the soft flesh.
Blend everything into smoothness:
Add the roasted peppers, drained chickpeas, tahini, minced garlic, lemon juice, olive oil, cumin, smoked paprika, and salt to your food processor. Blend for a solid minute or two until it's completely smooth and creamy.
Adjust the texture with cold water:
With the processor still running, drizzle in cold water one tablespoon at a time until you reach the consistency you want. Some people like it thick enough to hold a chip; others prefer it spreadable.
Taste and fine-tune:
This is the moment that matters—taste a spoonful and decide if it needs more salt, more lemon, or a whisper more paprika. Trust your palate.
Finish and serve:
Scoop the hummus into a serving bowl, create a shallow well in the center with the back of a spoon, and drizzle with good olive oil. A sprinkle of paprika and some fresh parsley makes it look like you really know what you're doing.
Merken
| meinkochbuchonline.com

There was one evening when I made this hummus and my daughter, who usually picks around dips, actually asked for the recipe. She wanted to know what made it different from the store-bought version she'd rejected a dozen times before. Watching her understand that homemade doesn't have to be complicated, just thoughtful, was a small but perfect moment.

Why This Hummus Feels Different

Most hummus recipes rely on raw garlic and a heavy hand with cumin to make an impression. This one lets the roasted peppers be the star because they're already bursting with natural sweetness and depth. The smoked paprika acts like a whisper that connects you back to that charred, blistered flavor in every spoonful. It's the kind of hummus that tastes like someone actually cared about what went into the bowl.

Serving and Storage Wisdom

I've learned that this hummus is best served at room temperature or slightly chilled, which brings out the flavors better than straight from the cold fridge. It pairs beautifully with pita chips, fresh vegetables, or spread on a sandwich where it adds real character instead of just moisture. If you make it ahead, a thin layer of olive oil on top helps keep it fresh and looking beautiful.

Variations and Ideas

Once you get the hang of this recipe, you'll start seeing possibilities everywhere. A pinch of cayenne pepper adds heat for people who like a kick, while roasted chickpeas as a garnish add a satisfying crunch. I've even added a pinch of sumac once for brightness and had people asking what that subtle tanginess was. The foundation is solid enough to support your own experiments and moods.

  • For extra creaminess, reserve a few tablespoons of chickpea liquid and use it instead of water for blending.
  • Make it ahead up to 4 days in advance and store it in an airtight container—the flavors actually meld beautifully.
  • Double or triple the batch when you're making it; somehow it always disappears faster than expected.
Der leuchtend rote Roasted Pepper Hummus wird gerade in einer Schüssel ansprechend angerichtet. Merken
Der leuchtend rote Roasted Pepper Hummus wird gerade in einer Schüssel ansprechend angerichtet. | meinkochbuchonline.com

This hummus has become my answer to the question every cook faces: what can I bring that says I actually tried? It's humble and generous at once, the kind of dish that makes people feel cared for without making you feel stressed.

Häufige Fragen zum Rezept

Die Paprika sollten im Ofen bei 200°C etwa 20 Minuten gebacken werden, bis die Haut schwarz wird. Anschließend dämpft man sie unter einer Schüssel, um die Haut leichter zu entfernen.

Ja, durch Zugabe einer Prise Cayennepfeffer lässt sich die Schärfe nach Geschmack erhöhen.

Während des Mixens wird kaltes Wasser nach und nach hinzugefügt, bis die gewünschte Cremigkeit erreicht ist.

Kreuzkümmel und geräuchertes Paprikapulver bringen warme, aromatische Noten in die Mischung.

Im Kühlschrank in einem luftdichten Behälter bleibt der Dip bis zu 4 Tage frisch.

Geroestete Paprika Hummus cremig

Cremiger Dip mit gerösteten Paprika und Gewürzen, ideal als Aufstrich oder Snack.

Prep 10m
Cook 20m
Total 30m
Servings 6
Difficulty Easy

Ingredients

Gemüse

  • 2 große rote Paprika
  • 1 Knoblauchzehe, fein gehackt
  • Saft von 1 Zitrone

Hülsenfrüchte

  • 1 Dose (15 oz) Kichererbsen, abgetropft und gespült

Gewürze & Vorräte

  • 3 EL Tahini
  • 2 EL natives Olivenöl extra, plus mehr zum Servieren
  • 1 TL gemahlener Kreuzkümmel
  • 1/2 TL geräuchertes Paprikapulver
  • 1/2 TL Salz, oder nach Geschmack
  • 2–3 EL kaltes Wasser

Garnitur (optional)

  • Prise geräuchertes Paprikapulver
  • Frisch gehackte Petersilie
  • Geröstete Kichererbsen

Instructions

1
Paprika rösten: Den Ofen auf 400°F vorheizen. Die Paprika auf ein Backblech legen und 20 Minuten lang rösten, dabei einmal wenden, bis die Haut angekohlt ist. In eine Schüssel geben, abdecken und 10 Minuten dämpfen lassen. Danach schälen, entkernen und grob hacken.
2
Zutaten mixen: Röste Paprika, Kichererbsen, Tahini, Knoblauch, Zitronensaft, Olivenöl, Kreuzkümmel, geräuchertes Paprikapulver und Salz in einer Küchenmaschine glatt pürieren.
3
Konsistenz anpassen: Während die Küchenmaschine läuft, kaltes Wasser esslöffelweise hinzufügen, bis die gewünschte cremige Konsistenz erreicht ist.
4
Abschmecken: Hummus probieren und bei Bedarf mit Salz oder Zitronensaft abschmecken.
5
Servieren und garnieren: In eine Servierschüssel geben, mit etwas zusätzlichem Olivenöl beträufeln und nach Belieben mit geräuchertem Paprikapulver, Petersilie oder gerösteten Kichererbsen garnieren.
Additional Information

Equipment Needed

  • Ofen
  • Backblech
  • Küchenmaschine
  • Kochmesser
  • Rührschüssel

Nutrition (Per Serving)

Calories 140
Protein 4g
Carbs 16g
Fat 7g

Allergy Information

  • Enthält Sesam (Tahini).
  • Kann Spuren von Gluten enthalten, wenn mit nicht glutenfreiem Pita serviert – Zutatenhinweise beachten.
Anna Bauer